Any Foods or Drinks help you have better looking skin?and Help with Acne?

Question

For someone who likes to try natural things to cure health problems do you know of Any Foods or Drinks help you have better looking skin?and Help with Acne?

Thanks!

Answer 1

Hi,

I like you, wanted to try natural things to get rid of my acne,

these are the new things i have started about 3 weeks ago

1. water( try and drink lots in a day, around 2 litres)

2. Green tea( Roibus tea, around 2 cups a day helps rid acne, as it helps impurities.)

3. Lemon juice(get some wool and after you wash your face wipe the cotton  ball that has lemon juice on it all over your face, it does sting but the in around 1 week all your acne will have really cleared up)

4. exercise( again this helps push out toxins through sweat that helps clear acne, but make sure to have exercise after acne as if your sweat dries this will clog your pores.

5. EAT % FRUITS A DAY FOR A WEEK--this has helped me immensely, replace breakfast with 2 pears and lunch with a apple and a banana.

these all are natural and together they make acne very hard to come back. some of these may cause acne the first few days, but that is only because they are pushing the bad toxins to the top of your face, it will get better in around 2 weeks.

the most important ones in that list is water and fruit, s well as washing your face 2wice daily.

good luck

any questions message me.

Answer 2

Drink lots of water, stay away from fried foods and detoxify your system! You might want to try this product seeing that is is natural too! This is for all types of skin! Here's the way to get rid of them and keep them away! Black Soap and Shea butter. The black soap will help release the toxins in the skin and the shea butter will clear your skin. My daughter had a bad case of acne(OMG) and this helps. Here's the information:

African Black Soap Wash & Scrub

The Nubian Heritage African Black Soap line combines the ancient medicinal properties of black soap with the hydrating properties of Shea Butter to balance problem skin. Our traditional African Black Soap recipe Contains palm ash, plantain peel extract, tamarind extract and papaya enzymes. This powerful combination has traditionally been used to treat eczema, acne, oily skin, psoriasis, and other skin ailments. In the apothecary tradition, Nubian Heritage updates African Black Soap with active botanical extracts and salicylic acid to more effectively treat acne, balance skin tone and improve skin texture. Daily use of the line will result in cleaner, clearer, healthier skin.

Key Ingredients: Shea Butter, Palm Ash, Plantain Peel Extract, Papaya Enzymes, Salicylic Acid

Benefits: effective skin care targets trouble skin without over drying

Usage: oily, combination, acne

Natural Aroma: spicy, woody, unisex

African Black Soap Infused Butter

The Nubian Heritage African Black Soap line combines the ancient medicinal properties of black soap with the hydrating properties of Shea Butter to balance problem skin. Our traditional African Black Soap recipe Contains palm ash, plantain peel extract, tamarind extract and papaya enzymes. This powerful combination has traditionally been used to treat eczema, acne, oily skin, psoriasis, and other skin ailments. In the apothecary tradition, Nubian Heritage updates African Black Soap with active botanical extracts and salicylic acid to more effectively treat acne, balance skin tone and improve skin texture. Daily use of the line will result in cleaner, clearer, healthier skin.

Key Ingredients: Shea Butter, Palm Ash, Plantain Peel Extract, Papaya Enzymes, Salicylic Acid

Benefits: effective skin care targets trouble skin without over drying

Usage: oily, combination, acne

Natural Aroma: spicy, woody, unisex

Read the testimonials and you'll see!

http://www.nubianheritage.com/products/t...

http://www.nubianheritage.com/products/t...

Answer 3

http://www.flawlessimageandhealth.com/la...

Answer 4

examine foods high in iodine. Watch out for multi-vitamins (some contain iodine). Be aware of some junk foods such as potato chips, corn chips, etc. Keep your diet low in fat and sugar. Eating a properly balanced diet ensures that your body gets the proper nutrients and therefore promotes healthy skin. Log on to http://tipsfromruby-acne.blogspot.com/ for a few home made tips to heal acne

Answer 5

drinking water is a great start