Question:

Any advice for a Beginning Lacrosse Goalie?

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How to train?

Exercises?

STX or Warrior sticks?

Yes I Love Lacrosse if you did'nt all ready tell from my other questions.

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  1. Do squats, bench press/push ups. When you train think about your core and stance. You want to lean into a step to block shots, and keep the stick balanced with the goal.

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