Any aerobics teachers out there with some good ideas for a sculpting class?

Question

i'm getting bored with the same routines that i have and my mind is blank. does anybody have any good ideas for a sculpting class. ( working abs arms shoulder legs ect.)

i've looked at some web sites but they want you to join or pay to see the clips they have.

please help,i've got to teach a class in the morning.

Answer 1

preschool