Question:

Any alternative medecine to lose weight and has no side effects?

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Any alternative medecine to lose weight and has no side effects?

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  1. I've used a colon cleansing product before (Bowtrol) and it helped me lose some weight.  Others swear up and down by it as well.


  2. no medicine can do that.  to lose weight you must use more calories than you consume, its that simple.  The concept is simple, putting it into motion is difficult.

  3. Eat six small meals through outthe day wiht none after 6pm and drink plenty of water with no soda and try the Lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezr...  

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