Any eye exercises to improve my vision?

Question

I have a really poor eyesight and was wondering if there is any eye exercises to improve it?

Answer 1

hi Super Mom  Great idea.  Vision Therapists ask Optometrist.

Answer 2

You can close your eye and with both your index finger, massage outwards..(following the underline of your eyebrow)..

-massage your temples..

-massage your cheeck bone in a circular motion

-masage inbetween your eyes (nose bridge)..

also, after starring for too long at the tv, computer, reading..take some times to look out at a far distance.....also try closing and relaxing your eyes to precent straining it too much....

it is also said that looking at the color green helps eyesight...you should also eat more carrots..+)

Answer 3

Hello SuperMom  Do U have I Dr. Low Vision therapist?