Any good remedies for energy?

Question

Anything work well for energy other than caffine? Can include foods, drinks, suppliments, etc.

Answer 1

Truth nailed the answer.

In addition, if you "must" take something, have some ginseng. There are actual scientific studies that show it can boost energy levels.

Answer 2

enregy drinks and coffee theres new energy drink thats out there dont know how good it is 5 hour drink & 6 hour drink very small cans cvs, rite aid stores think you can get them at for got the other stores that will have them

Answer 3

B Complex Vitamins – these are the spark plugs for our body. They help provide energy by acting with enzymes to convert major nutrients such as carbohydrates to energy forms. They are important for the normal function of the nervous system and are helpful in bringing relaxation or energy to individuals who are stressed or fatigued.  A deficiency of certain B vitamins will cause:

Fatigue

Irritability

Nervousness

Depression

Insomnia

Loss of appetite



Calcium – works with maintenance of electrolyte balance, muscle contractions, nerve transmission, regulation of cell division, hormone secretion and bone and teeth formation.  A deficiency can cause:

Agitation

Depression

Heart palpitations

Insomnia

Irritability

Answer 4

drink energy drinks like lucozade boost red bull

Answer 5

i got some remedies that might help....email me and ill let u know

Answer 6

Take  a  B-Complex daily.  Get plenty of sleep. and eat healthy. Lots of fruit and vegetables.  Yes even a little exercise.

Answer 7

One of the green superfoods spirulina helps.