Question:

Any nutritious snack ( Indian subcontinent ) for a growing kid, other than fruits and nuts?

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Other than veggies too....

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4 ANSWERS


  1. You Bet !   Beef jerky, venison jerky,low in fat,high  in protein  low in choresterol .Tasty meats like beef sticks, pepper sticks.


  2. yes, fresh veggies.

  3. Vegetables are a great snack, yogurt, healthy sandwiches, salads....

  4. Eggs are a great protein source (or egg whites).  I like hummus or baba ghanouj with some pita.  Yogurt is really good, even cheese.  Salads are the best.

    Hope this helps you, cheers!

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