Any one know dose of Spirulina ?

Question

Any one know dose of Spirulina ?

Answer 1

Drinks are probably the best way to injest spirulina!! such powders as Green Stuff  or other green superfoods are combined with veggies to give a complete meal includng vitamins and minerals!!! That i have found is the best way to go!! The suggested scoops in a liquid will give a reasonable dose!!

Answer 2

It honestly depends on the brand. You didn't specify if you purchased liquid, tablet or powder.

I'm surprised the container does not give you either directions or dosing. Does the label list how many servings are in it?

If not, call where you purchased it & ask...

Spirulina is a good food choice you made.

Answer 3

500 mg taken 6 times daily.

Answer 4

I agree w/ the Powdered/Mix answer.   I also take Chlorella, this is in the same 'area' as Spirulina.   These are various forms of man-made Algae, dried, etc.

Chlorella, MUST be the 'Broken Cell-Wall' type....You can also Google either of these for tons of the 411 on it all....Good Luck