Any remedies for flatulence and heartburn? I am having this problem for few weeks.

Question

Any herbal remedies for this? My appetite has gone down. Sometimes my sleep is disturbed due to this and I'm worried as I am losing weight. Physician ruled out gastro infections, but I am worried. Any help?

Answer 1

open your holes to let the gas escape ,

Answer 2

Take light food without spices.Take cold milk half a cup at a time frequently.Avoid fried food.do not eat out side.eat freshly cooked foodalso avoid citrus food & juice.Go for walk .take mild herbal teas.mint has soothing effect .boil mint leaves in water for some time cool & drink.do not starve.eat little meal after every 2 hour.avoid stress ,tension that also create heart burn& acidity.Sleep early & get up early. little changes n your food habits & life style will help you alot.good luck.Enjoy healthy & happy life.

Answer 3

If you suffer from frequent heartburn, especially when you try to sleep, then your "Physician" has failed you! You may be suffering from G.E.R.D., Gastric esophageal Reflux Disease. It is a condition, for lack of a better way to explain it, where your stomach produces too much digestive acid, it then refluxes into your esophogus causing heartburn. G.E.R.D. has been associated with esophageal cancer, so you should really get check out for it! There are drugs that can be taken to control it, such as Nexium or Prilosec.

Answer 4

well go to your doctor and ask for appitite stimulants or even your local phamacy

with heart burn try taking somthing thats alkaline because heart burn is a build up of acids and adding the right amount of alkaline will neutralise this.

eat any of the below

ALKALIZING

VEGETABLES

Alfalfa

Barley Grass

Beets

Beet Greens

Broccoli

Cabbage

Carrot

Cauliflower

Celery

Chard Greens

Chlorella

Collard Greens

Cucumber

Dandelions

Dulce

Edible Flowers

Eggplant

Fermented Veggies

Garlic

Green Beans

Green Peas

Kale

Kohlrabi

Lettuce

Mushrooms

Mustard Greens

Nightshade Veggies

Onions

Parsnips (high glycemic)

Peas

Peppers

Pumpkin

Radishes

Rutabaga

Sea Veggies

Spinach, green

Spirulina

Sprouts

Sweet Potatoes

Tomatoes

Watercress

Wheat Grass

Wild Greens

ALKALIZING

ORIENTAL VEGETABLES

Maitake

Daikon

Dandelion Root

Shitake

Kombu

Reishi

Nori

Umeboshi

Wakame

ALKALIZING

FRUITS

Apple

Apricot

Avocado

Banana (high glycemic)

Berries

Blackberries

Cantaloupe

Cherries, sour

Coconut, fresh

Currants

Dates, dried

Figs, dried

Grapes

Grapefruit

Honeydew Melon

Lemon

Lime

Muskmelons

Nectarine

Orange

Peach

Pear

Pineapple

Raisins

Raspberries

Rhubarb

Strawberries

Tangerine

Tomato

Tropical Fruits

Umeboshi Plums

Watermelon

ALKALIZING

PROTEIN

Almonds

Chestnuts

Millet

Tempeh (fermented)

Tofu (fermented)

Whey Protein Powder

ALKALIZING

SWEETENERS

Stevia

ALKALIZING

SPICES & SEASONINGS

Cinnamon

Curry

Ginger

Mustard

Chili Pepper

Sea Salt

Miso

Tamari

All Herbs

ALKALIZING

OTHER

Apple Cider Vinegar

Bee Pollen

Lecithin Granules

Molasses, blackstrap

Probiotic Cultures

Soured Dairy Products

Green Juices

Veggie Juices

Fresh Fruit Juice

Mineral Water

Alkaline Antioxidant Water



avoid too much of the below

ACIDIFYING

VEGETABLES

Corn

Lentils

Olives

Winter Squash

ACIDIFYING

FRUITS

Blueberries

Canned or Glazed Fruits

Cranberries

Currants

Plums**

Prunes**

ACIDIFYING

GRAINS, GRAIN PRODUCTS

Amaranth

Barley

Bran, wheat

Bran, oat

Corn

Cornstarch

Hemp Seed Flour

Kamut

Oats (rolled)

Oatmeal

Quinoa

Rice (all)

Rice Cakes

Rye

Spelt

Wheat

Wheat Germ

Noodles

Macaroni

Spaghetti

Bread

Crackers, soda

Flour, white

Flour, wheat

ACIDIFYING

BEANS & LEGUMES

Black Beans

Chick Peas

Green Peas

Kidney Beans

Lentils

Pinto Beans

Red Beans

Soy Beans

Soy Milk

White Beans

Rice Milk

Almond Milk

ACIDIFYING

DAIRY

Butter

Cheese

Cheese, Processed

Ice Cream

Ice Milk

ACIDIFYING

NUTS & BUTTERS

Cashews

Legumes

Peanuts

Peanut Butter

Pecans

Tahini

Walnuts

ACIDIFYING

ANIMAL PROTEIN

Bacon

Beef

Carp

Clams

Cod

Corned Beef

Fish

Haddock

Lamb

Lobster

Mussels

Organ Meats

Oyster

Pike

Pork

Rabbit

Salmon

Sardines

Sausage

Scallops

Shrimp

Scallops

Shellfish

Tuna

Turkey

Veal

Venison

ACIDIFYING

FATS & OILS

Avacado Oil

Butter

Canola Oil

Corn Oil

Hemp Seed Oil

Flax Oil

Lard

Olive Oil

Safflower Oil

Sesame Oil

Sunflower Oil

ACIDIFYING

SWEETENERS

Carob

Sugar

Corn Syrup

ACIDIFYING

ALCOHOL

Beer

Spirits

Hard Liquor

Wine

ACIDIFYING

OTHER FOODS

Catsup

Cocoa

Coffee

Vinegar

Mustard

Pepper

Soft Drinks

hope this is usful

xoxo

Answer 5

no need to worry  Herbal Medicine Store http://www.iHerbal.in/  heart disease n  

Answer 6

For flatulence "ajwain" is fabalous. Keep a glass ready and have whole ajwain seeds (1 tsp) and gulp with water.

For heart burn cold milk and gelusil.

Answer 7

Calcium, calcium, calcium!

Answer 8

for flatulence, try drinking ginger tea or eat a lot of ginger or garlic...it will help you remove all the 'wind' in your body...avoid eating spicy food n food that contain a lot of fat especially before sleep coz it will make you feel uncomfortable...n drink a glass of milk before sleep might also help...if it persis, why don't you try taking any antacids to reduce the amount of acid in your stomach :)