Question:

Any tips for traning for half marathons?

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i'm going to start runnin half marathons next year and would like a bit of advice on the best ways to train. thank you

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  1. if u just want to run for fun not necessarily going for a world record its simple, at least if u are/were a runner at least can run a 5k i ran track and was injured and didnt run for 3 months and just ran a week before the 1/2 marathon and i did ok


  2. horse radish & cheese puffs, mixed. dude they get you in shape. no jokee.

  3. Go to runnersworld.com, they have lots of good advice.  I run about 3 half marathons a year, the best advice I can give you is eat right, get your rest, and vary your training, hills, tempo, speed work, etc and improve your flexibility....

  4. run, exercise, eat well, and run more

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