Any tips for volleyball tryouts?

Question

im trying out for my school team and one of the coaches seems to like me, but the other one i'm not sure about he doesnt know me, anything that would help with setting or overhand serving would help, and also how do you make the ball go down really fast when you spike, and im left handed

Answer 1

One tip is to not let the nerves get to you.For the spiking if you want sucessfull spike then remember to rotate your core to gain power and keep your eye on the ball.Again with the overhand serve, rotate your body while you hit the ball and start with your left foot pointed forwar,sidewards.