Any tips on how to wake up early in the morning?

Question

I am simply fu*ked in the mornings. No matter how late or early I go to sleep, I am like paralysed in mornings. Not literally, but it's SO hard.

I get 8 hrs of sleep. Any suggestions? I listen to my alarm which is very loud n annoying, but i fall asleep again. Any ideas?

Answer 1

Place your alarm clock on a table far from your bed along with your lamp. Whenever the alarm goes off, turn your lamp on and hit snooze on your alarm and prop your pillow up in your bed. Just sit up in your bed for a little bit. Don't ever turn your alarm clock off- just keep hitting snooze- until you are fully awake. Maybe try drinking a cup of coffee in bed, too.

Answer 2

You seem to be up early, now...but that's by my clock.  I suggest putting your clock as far away from you as possible so you have to get out of bed.

I'm an early riser, but my daughter can sleep til noon and still not wake up for work.

Maybe set up a few alarm clocks to go off 1 minute apart.  Then take  a cold shower.

Answer 3

I leave the drapes in my room open, when I have to wake up early. That way the sun will wake me up, and kind of energize me.

Answer 4

Hmm...all I can think of, aside from the alarm, is just to go to bed earlier. Maybe have a friend come over and throw a bucket of ice water on you or something?