Any vegetarian recipes?

Question

im a vegetarian and there isnt many things out there that i know of that are vegetarian so does anybody have some ideas for a vegetarian dinner, breakfast, or lunch? thanks in advance!

Answer 1

Here are some good recipes:

Stir fry- You need cut up tofu, soy sauce, olive oil, steamed veggies, and cooked rice

Get a frying pan and coat it with olive oil. The put the tofu in the pan and brown each side of it. Next, add the veggies. Add a little soy sauce and put in the rice. Mix everything up and then let it sit on the stove, occasionally stirring it to make sure it doesn't burn. After about a minute and a half of that put it in a bowl and enjoy!

Hummus- chick peas, lemon juice, paprika, cumin, black pepper, and any other spices/seasonings you like

Puree the chick peas. Then add a little lemon juice, paprika, pepper, and other spices. Then stir. Serve with a pita, with cucumbers, or on a veggie wrap.

Here are some snack and dinner suggestions:

Snacks:

Celery with peanut butter

Apples with peanut butter

Pita with hummus

Raisins

Amy's Apple Toaster Pops

All natural popsicles

Natural Valley bars

Clif Bar

Fruit Leather

Silk Chocolate Soy Milk

Naked Juice

Apple chips

Dinners:

Tofu Stir Fry

Amy's Pizzas

Amy's entrees

Sandwiches made with Yves meatless deli slices

Tofu Scramble

Gardenburgers

Natural Oven's bagels

Dr. McDougall's Soups and Noodle Soups

Soy Cheese Quesedillas

Veggie Wraps

Whole foods is a great store for vegetarians/vegans, so I recommend grocery shopping there. You also can get a lot of the things I listed above there.

Answer 2

There are so many great vegetarian recipes out there.  Sometimes you just gotta get creative.  Like one of my favorite vegetarian lunches is this vegetarian sandwich spread. http://www.ehow.com/how_4482234_vegetari...

Good luck!!

Answer 3

I just bought Cooking Light magazine and there's 2 great recipes that stuck out for me, in your case. Hope you enjoy them!

Sweet Corn and Squash Soup

Ingredients

1 T. butter

2 c. chopped onion

4 c. fresh corn kernels

3 c. water

2 c. chopped yellow squash

1/4 t. salt

1/4 t. freshly ground black pepper

1/4 c. green onion, sliced

1. Melt butter in a Dutch oven over medium-low heat. Add onion to pan; cover and cook 10 mins. or until tender, stirring occasionally. Add corn and next 4 ingredients; bring to a boil. Reduce heat and simmer 15 minutes. Let cool.

2. Place half of corn mixture in a blender. Blend until smooth. Strain corn mixture through a sieve into a large bowl; discard solids. Repeat procedure with remaining mixture. Garnish with green onion.

Southwestern Confetti Salad

Ingredients:

1 c. cooked brown rice

1 c. fresh corn kernels

1 c. coarsely chopped zucchini

1 c. grated carrot

1/2 c. diced plum tomato

1/3 c. diced red bell pepper

1/4 c. chopped green onion

2 T. diced red onion

2 T. chopped fresh cilantro

1 T. fresh lime juice

1 T. canola oil

1 T. minced, seeded, pickled jalapeno peppers

1/2 t. kosher salt

1/2 t. chili powder

1/4 t. freshly ground black pepper

1 (15 oz.) can black beans, rinsed and drained

1. Combine all ingredients in a large bowl, stirring well to combine. Cover and chill at least 1 hour before serving.

Answer 4

I don't think I need to answer......coz you got what u needed from the article above.............