Any volleybal tips??

Question

im just starting volley ball but i need some tips.

Answer 1

umm a weighted jump rope needs to become your best friend and then once you start getting good add ankle weights...umm you should definatley run alot and bump a ball against the wall and try to hit it in the same spot everytime...

Answer 2

o it is sooo much fun!! when you start to serve over hand keep your hand really stiff!! when you are passing (bumping) when you put your hands together don't cross you thumbs.