Any ways to make me taller?

Question

I'm 17 and 5 feet tall and I want to know if there's anything to help me grow taller besides surgery. I'm looking for any medications that I can ask my doctor about or anything at all really.

Answer 1

Eat healthy. Drink milk. thats really all. don't drink or smoke doobies cuz it stunts your growth!

Answer 2

i think there is a growth hormone or something like that but you may be a bit too old

your spine may be out of line a tad

anyway it seems we are in the same boat but on different sides of the river lol

im 13 and 5'11! and im not finish growing yet d**n it! lol

i would do anything to be shorter!

i guess we've just gotta learn to love it :)

Answer 3

its ok my sister is 18 and she is 5' 2". i am 15 and i am 5' 6". just wear heels

Answer 4

Hey!

I'm 16 and not even 5ft so i know how you feel. It's hard to find someone to talk to about this cos friends just dont understand. I have loads of tips on looking older and taller if you're interested! You can contact me through my profile!

Claire

xox

Answer 5

get a rack (not that kind you perverts!) the medieval kind

Answer 6

Sorry to be the bearer of bad news, but no, there's nothing that can make you taller. There's always growth hormone, but I think that 17 it too old to qualify, but i'm no expert.

Answer 7

Its all in your genes.. I do know that if you go to the doctors and get an Xray from your shoulders down to probably your pelvic bone, you can see how much further you have to grow. Your doctor will show you how much more room your bones have to grown into your frame.

Answer 8

High heels or boots with heels. There is no miracle pills to make you taller. Sorry but you could spend money on fake pills and they will never make you taller. Embrace being your size.

Answer 9

Other than wearing high heels I don't think theres anything else you can do sorry : (

Answer 10

yoghurt, cheese, and boiled chicken. Your bones need phosphorus, calcium, and magnesium while your muscles need water, protein and carbohydrates to grow. Since you are growing taller, both your muscles and bones are getting bigger and longer. Don't waste your money or your health on drugs, alcohol or cigarettes.

Have the hair style that makes you appear taller. In order to appear taller, a hair style should be thin at the sides and higher up top, which can make you appear as much as an inch taller Avoid clothes with horizontal lines. Belts are horizontal so make sure you conceal it in your clothes.

Avoid clothes with a tartan or checked pattern. Avoid cuffs that makes your legs appear shorter.

• Wear clothes with vertical lines or striping. Vertical lines or stripping make a person appear thinner,

and thinness in turn gives impression of more height.

Wear shoes that will make you appear taller. If you are a female, this should be easy since you can find a lot of female shoes with 2 or 3 inches’ heels. For males, wear shoes with thick soles to add the illusion of height.

To increase your height, it is important that your blood is oxygenated as blood provides nourishment to your bones. Regular breathing will also purify your blood. There are three phases to breathing:

1. Inhaling - take in air into your body through the nose

2. Retaining - hold your breath inside your body

3. Exhaling - blow out air from your body through the mouth

It is during deep sleep that growth hormone does its job of thickening and lengthening your bones. So appropriate sleeping time (not the longer, the better) and correct sleeping posture is very important for your body to grow. Sleep is defined as a natural periodic state of rest for the mind and body, in which the eyes usually close and consciousness is completely or partially lost, so that there is a decrease in bodily movement and responsiveness to external stimuli.

During deep sleep, growth hormone produced by your pituitary gland is released into your blood stream and travel through your body and causes the thickening and lengthening of your bones. Therefore, you should achieve "deep level" sleep on a daily basis in order to coordinate your affords of exercises and proper diet. The following are some helpful tips on how to easily achieve deep level sleep.

Sleep in a comfortable and firm mattress.

Sleep in a room that is dark, quiet and fresh smelling.

Sleep with clean, soft, and comfortable clothes.

Keep your hands and feet warm. Scientific studies have shown that warm hands and feet will help induce REM (rapid eye movement) deep sleep. Cold hands and feet will keep you from deep sleep.

Drink a big glass of water before going to bed and when you wake up; this will help clean out your system.

Practice total relaxation and deep breathing for a few minutes before you go to bed.

Relax from head to toe. Close your eyes and relax every part of your body.

Maintain a habit of sleeping at the same time everyday, including weekends.

Sleep on your back with a flat pillow under your knees. This will align your spine properly and prevent any back aches caused by sleeping in a bent position.

Undoubtedly, the quality, quantity, and type of food we eat affect our height, growth, and health. We cannot emphasize enough how important your food intake is in determining how much growth you can possibly obtain. The types of food you eat will either improve or decrease your growth potential.

After careful consideration and research, the daily content of protein, carbohydrates, fats and water can be achieved if the following items were taken regularly.

Carrots Fish Liver

Egg Yolk Beef Red Meat

Milk Cheese Apples

Green Vegetables Potatoes Nuts

Yellow Vegetables Almonds Bananas

Peanuts Chicken Beans

Peas Salt 6-8 glasses of water per day

If you eat a lot of peanut butter, your height will not necessarily stop. Neither does masturbation stop height.

What might stop you from growing is smoking, drugs, alcohol, lack of sleep, stress, digestive problems, or lack of exercise.

Height Growth Products : The first approved natural product for height increase is Super-Growth http://www.super-growth.info or http://www.super-growth.org with this product it is possible to gain additional height growth even after puberty.

I love Super-Growth . I've been using it as a height booster for several months now This stuff is great, It is rare for a product to live up to its advertised hype. But this one actually does. It Works as advertised. Also, this specific product advertises improved joint health. I injured my knee and could find no relief, but after 3 weeks of using the Super-Growth I no longer have knee pain. I have tried other height gaining products, but I have seen the best results from this product. My height continues to grow .

Answer 11

You can put inserts in your shoes that make you appear taller.