Anybody know how to do this move??

Question

http://www.youtube.com/watch?v=SQDLd2Akz9Y I think it's Southern and I have problems trying to do that kind of move.

Answer 1

yeah i could can do that its really into shakin ur butt

Answer 2

Yea. It's actually quite easy once you get it.

You mostly contract your back and thrust your hips forward at the same time.

To help you get used to it pull your shoulders and butt backwards with your abs forward and and swap positions. Then do it faster every time. You may want to stretch before you try this cause you could hurt yourself if you do it wrong.