Question:

Anybody know where I can find free guided meditation online?

by  |  earlier

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  1. The Wildmind site has lots of free instructions and includes audio instructions in some cases.


  2. Try this website: http://www.thubtenchodron.org/Meditation...

    However, meditation is best learned in a group with an experienced student of a reliable tradition, like Buddhism or Hinduism.

  3. hello.

    also, if you want to attend free guided meditations, you might try googling them in your area, or looking up meditation in your phone book. i know in our area there are free guided classes.

    good luck.

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