Anybody tried St Johns Wort?

Question

or does anyone know someone who has tried it? how has it helped or not helped?

Answer 1

I take L-Tryptophan at night for restful sleep and it has made my depression a lot better . St John's worked ok but This works better for me. Google L-Tryptophan read about it.

Answer 2

i took it, but it was in a liquid form.

the way to take it was drips (2-3 if i recall, it was years ago) into a drink of juice or something.

i cant say for certain it helped, but it didnt have any bad side effects.

Answer 3

I've tried it and it helped, you're supposed to take 2 pills 3 times a day and to me that's too much.  So I only took 2 pills once or the max twice a day, I didn't want to get hooked to it.

Answer 4

St. John's Wort (Hypericum perforatum) is good drug for mild depression problems. Nevertheless, be cautious if you are hyperactive or if your eye constitution is {silk}. "Silk" constitution - is the strongest of all the constitutions. Moreover the person with "silk" eye has a strong genetic structure and is less prone to disease.

The use of St. John's will have a "speed" effect.