Anyone Else Feel So Bottled Up?

Question

I feel so bottled up from everything. I want to just go on a rampage and beat the c**p out of everyone that thinks they have one up on me. I am sick of being the nice guy.

Answer 1

If you can't take pride in being the nice guy, then you need to get all new friends.

Everybody feels that way.  And you don't want them all on a rampage, because there's only one of you.

Find small things to do that will give you guaranteed success, celebrate each one as you do it.  

Answer 2

You need to seek the root of why you feel that way - then solve the problem without using violence.

Using violence will only get you into trouble - maybe lose your job or get arrested. And that will only cause you to become more upset (not exactly your goal, was it).

Just keep a level head, stay calm and stay sensible. Whatever it is that bothers you, you can get through it - others have been through far worse and they survived.

Answer 3

One time my friend was like this for a while. She was mad at everyone for doing nothing at all! it was crazy... thats probably what ur going through. She got out of this mode by realising that she was angry because of the upcomming exams and not having time to enjoy life, so we focused on trying to stay positive and trying to study in a fun way! I think u need to find out what reeealy bothers u

maybe its someone's personality, or exams, or relationships, or family or just events which made u upset. Try and find out what makes u so agro and try to think positive about it, there's always a happy side. If ur sick about being the nice guy, be the bad guy for a change, say mean things to people u dislike and say it loud and clear! maybe that'll get the anger out of u

Good luck! :D

Answer 4

You didn't tell the reason why you feel this way.  Give us an example of your situation there.

Answer 5

Go to the gym and relieve some stress!