Anyone from Buffalo who knows a group or training area?

Question

What might you say about this sport and the organization is it great or petite and What facilities etcI desire to get fit and stay healthy and so being full of zip is the route to goI used to coach plenty in martial arts but I got hurt so i am checking out a sports alternative.I am thinking about training in martial arts on this kung fu training tool http://www.martialarm.com but moreover need to diversify my sporting performance.

Answer 1

I've lost weight biking ALOT (I live in Amherst) to save gas. Delaware park has a lot of people who jog or power walk - ask around there. You can also check with the local Y's. The one on Main street up here has VERY cheap classes and training.