Anyone have any successful tips on preventing procrastination?

Question

For work, exercise, personal motivations, etc.

Answer 1

I have a real problem with procrastination too, I've found that if it isn't something that is important to me I won't do it.  I have to continually tell myself that it is something that I must do.  I also have to try and create a way to make it fun so I will want to do it.  Like work, I try and create a fun atmosphere by throwing birthday bashes and bringing cake and treats in for holidays and such.  Exercise, I try and take my dogs for a walk because I know they need to be walked and then I get exercise too.  Other than that set small goals and once you accomplish a small goal reward yourself and set another one. This will keep you somewhat entertained.