Anyone have tips for the next time we try?

Question

AF is due today, still no sign but I got a BFN today. I am disappointed, but we've only just started trying. Does anyone have any tips for next time?

Answer 1

There's still a chance if AF is due but no sign of it.

Take a multi-vitamin (like Centrum that has everything needed for fertility in it).

Drink lots of water (great for cm and egg development)

No smoking or alcohol

Keep ttc fun--don't let it stress you.

No coffee (which elevate cortisol levels & drop insulin)

And s*x every day during your fertile time.

Answer 2

My doctor said NOT to have s*x every day- to have it every OTHER day because the sperm will not be good quality.  

Answer 3

Test again tomorrow, you may get your BFP.  Sometimes that's all it takes is just to wait one more day for the hcg levels to get high enough to detect.  good luck to you!!