Anyone here know how to make some good morning/breakfast shakes?

Question

Ummm...where do I get this Protein Powder? Thankx

Answer 1

Any mix of frozen fruit, juice, and milk or yogurt is good.  You can get good protein powders to add at a place like Whole Foods or any health food store.  Here's some fun recipes:

http://www.prevention.com/smoothies/

Answer 2

These are two of my favorite

1/2 can of peaches

cup of soy milk

scoop of spirutien protein powder vanilla

ice cubes

or

6 strawberries

small banana

cup of soy milk

scoop of spiurtien protein powder vanilla

ice cubes

blend! until thick

I can't have dairy it makes me really REALLY sick.

They sell it at kroger in the "whole foods" section right near the fresh fruit & veg, otherwise they sell it at most health food stores, co-op's, GNC, even smoothie King sells them.

Answer 3

half a glass of yoghurt

1 banana

1-2 apples

bit of honey

and blend

MMMmmmm....

Answer 4

2 scoops of Vanilla Whey Protein Powder

Handful of frozen mixed berries

1/2 or whole banana

8 oz of 2% milk

Blend until smooth.

So yummy!

Answer 5

1 banana

1 yogurt, your choice (I like raspberry or strawberry)

1 spoon of protein powder (optional)

1 cup skim milk

1/2 tsp. Splenda

Handful of ice

Blend blend blend