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Im wanting to get into MMA and have been working out on my own. Not trying to teach myself anything, just getting stronger and working on cardio. I want to learn the ground game, I had to gain 10 pounds to make the 145 class so my knockout power wont be up to par with other guys who have to lose 10 pounds or so to make the cut. Anyway, if anyone has any info feel free to help.
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