Anyone know the calorie content of babaganoush?

Question

I only ate about a tablespoon on a toast point. I saw a recipe that contained 1/4 canola oil, but since I hardly ate any, I can't imagine it has that many calories, and that the fat would be negligible.

Anyone know the answer? I know it seems nit picky, but I just started a diet, and I'm trying to be completely honest with my food diary.

Answer 1

Babaganoush Nutrition Facts

Serving: 28 g

Nutrient Class: Basic Nutrition Facts

Nutrient                 Value                               %DV  

Calories                39.5 kcal                 2%

Calories from Fat 23.4 kcal                  13%

Kilojoules               163.2 kj                    1

Total Fat                      2.6 g                            4%

Cholesterol                  0 mg                             0%

Sodium                 92.9 mg                         3.9%

Total Carbohydrate    2.5 g                            0.8%

Dietary Fiber               1 g                         3.8%

Net Carbs              1.5 g

Protein (DRI 50 g) 1.6 g                        3.2%

Hope it helps!!!

Answer 2

This is the nutrition info for babaganoush from a place called Pita Pit:

http://www.thedailyplate.com/nutrition-c...

http://calorielab.com/restaurants/the-pi...

The only nutrition I could find for babaganoush was from the Pita Pit place.