Anyone look in the mirror and point out their flaws?[details]

Question

Well I do sometimes and it's my stomach! :X

i need advice on what you girl or guys do [besides crunches and sit ups]

cause i do karate 45 minutes a day 5X a week for almost a year but i need something more concentrated on the ab area.

any ideas? I'll help with some peoples Q's too :]]

Answer 1

You need to look into what you are eating everyday and try more exercise. Try this:

http://www.toneteen.com/exercises/stomac...

Answer 2

I just tighten my stomach ten times a day. Its usually in the shower or before i go to bed. You'll get results in a couple weeks!

Answer 3

i e at less

i eat less meals a day so my stomach shrinks and i wont be hungry

just eat less, thats the cure trust me

you will lose weight

i lost 3 pounds in 2 days

Answer 4

I'm too thin.

14 and 90lbs = ' [

thats my biggest flaw and i hate it :(