Anyone out there who has been or going through the menopause?

Question

Did you or are you suffering extreme tiredness and or depression? and how have you combated it? any suggestions or help greatly appreciated.

Answer 1

My sister is and she had the same problems with being just too tired to move and very depressed. She added B vitamins and she cut out sodas and desserts loaded with sweets. She said it leveled it her out so that she wasn't getting mood swings and feeling like she had 'mono' as she put it.  

Answer 2

My sister had those symptoms you mentioned and her hair was falling out more than usual, the Dr did some tests and found out she had Hypothyroidism...under-active thyroid, which is very common in women over 35 and often mis-diagnosed.....as perimenopause!