Anyone understand a good confederation or school in Buffalo?

Question

I used to practice a lot in martial arts but I got bruised so i am sorting out a sports alternative.What would you say about this sport and the organization is it vast or small and what facilities etcI want to get fit and stay healthy and so being energetic is the road to goI am thinking about training in martial arts on this kung fu training machine http://www.martialarm.com but similarly need to diversify my sporting behavior.

Answer 1

There is a Martial Arts section - this question would be better addressed there.