Anyone understand a good confederation or school in North Carolina?

Question

I used to show a lot in martial arts but I got injured so i am sorting out a sports alternative.What would you say about this sport and the organization is it huge or small and what facilities etcI want to get fit and stay healthy and so being active is the way to goI am thinking about training in martial arts on this kung fu training machine http://www.martialarm.com but furthermore need to diversify my sporting activities.

Answer 1

If you're looking to diversify, try swimming. It is a great all-round strengthening sport.