Anyone who has a backhandspring please hellp!! ?

Question

Hi, I'm a cheerleader and i am working on my backhandspring and i have Two questions,

1. How long did it take you to get your back handspring??

2. my gymnastics coach said i am pushing my hips forward at the start, what can i do to fix this???

Thank you sooo much!! You guys dont know how much this helps me :) thanks again <3

Answer 1

1. it took me like a year.

2. i used to do the same thing. to fix it push backward out of your legs.

good luck!

Answer 2

1. 1 or 2 YEARS!!!!!!!!

2. umm...maybe  try to squeeze ur stomach muscles and try 2 arch ur back less lol im not sure though! ask someone to use ur phone 2 take a video of u doing a back handspring so u can see what ur doin wrong. i tried that and it really helped me

hope this helps! GOOD LUCK!!! =)