Anyone who tried taking L-glutathione? any effect on skin and health?

Question

Anyone who tried taking L-glutathione? any effect on skin and health?

Answer 1

Glutathione (C10H17N3O6S) is a tri-peptide - a protein - comprised from one amino acid of glutamic acid, cysteine and glycine. Glutathione is found and manufactured in every cell in the body but is found in highest concentrations in the heart, muscle tissue and the liver. Glutathione is critical for healthy immune system function.

Dietary sources of glutathione and glutathione precursors include meats, fish. fruits, vegetables, avocado, walnuts and asparagus. Glutathione precursors are also found in whey protein concentrate.

No side effects of glutathione use are known.

Answer 2

Ive tried using Swiss l-glutathione bar, it definitely lightened my skin tone! defnitely an avid fan of it!