I was wondering if anyone knew of a good book or method of taking trying to care for a underactive thyroid without medication? I don't have ANY money for a doctor visit nor do I have insurance, so I figured that maybe I could get it under control myself since I was on a very low dosage when I was taking thyroid medicine, and I have been off it for 5 months right now and didn't really start having problems till the last few weeks. I know there are some good books out there, but I would like to have a recommendation from someone whose actually read them and benefited from the details in it.Thank you for taking the same to answer!
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