Are Carrots Really Really Good for you?

Question

I know they are good for skin pigment and eye vision....

I've been drinking alot of carrot juice (hopefully I wont turn into a ware-rabbit.) But yeah.... Im hoping it will really really help my body and loose weight as well.... for Every 26 oz juice has More than your daily necessary need.

I've been drinking it everyday, and am hoping for results? Or should I stop wasting my time?

Any other Vegetable youd reccomend as well? Not to juice, but juzt to eat alot of?

Answer 1

Worked for Jimmy Buffet.

"losing weight without speed...eatin sunflower seeds....drinkin lots of carrot juice and soaking up rays....."

Answer 2

Yes, carrots are really good for you.  But don't overdo it.  Too much of anything is a bad idea.

I suggest you eat a wide variety of different vegetables and fruits each day.  

Answer 3

Carrots are good for you but you need a variety of foods to account for the nutrients your body needs. All can be found in non-meat forms if you so desire. Exercise though is paramount to losing weight healthily.

Answer 4

You're wasting your time actually. Scientists has proved that if you drink or eat something NON-STOP and everyday, your skin will change colors. Imagine you find yourself ORANGE!!!!

Moving on, exercise is the best way to lose weight because you are NOT going to lose wait just by drinking some juice

I recommend cabbage and tomatos

Answer 5

yes they're very good for you.  Leafy greens are even better though and really important if you're vegetarian or vegan b/c they're full of iron.

Answer 6

Exercise is your best option for losing weight, not an overly restrictive fad diet. Overconsumption of carrots can possibly change the color of your skin.

However the diets that have been proven to be fast and effective are the low carb diets like the Atkins diet.

http://www.dailymail.co.uk/news/article-...

Answer 7

Drinking carrot juice to excess is not going to help you lose weight and get healthy.  A balanced diet and exercise (which is hard and no fun) does that.

Answer 8

Anything in moderation is good. Carrots are very good for your eyes. Your right. Eat a variety of different colored veges. Do not concentrate your diet on one particular vegetable or fruit. Remember, you are what you eat. And Live Life!

Don't spend all day stressing out! Have some fun!

Answer 9

I recommend that you eat lot of dark green leafy vegetables such as mustard, collards and kale.....thoroughly cooked, of course.