Are Eggs A Good Source Of Protein And Are The Yolks Fatty Bit?

Question

Are eggs a good source of protein as im trying to bulk up.

And which bit is the fatty part the yolk or the whites

Thanks

Answer 1

so many people thin bacon and eggs are unhelthy. that couldnt be farther from the truth. the yolks do have a little fat but its the fat your body needs, and its unsaturated and not a tans fat so it should not make you gain weight.  just like the eggs, bacon is a good source of protein. a lot of the fat on the bacon is burned off when you cook it. much healthier than something like a bagel that is filled with carbs and is sometimes over 500 calories.

Answer 2

the yolks do have the fat in them.. but its a fat your body needs to be healthy, and the yolk carries nutrients

eggs and egg whites are excellent for protein.. u can eat them all u want.. and u can have one egg yolk a day... anything bad about it is a myth!