Are avocados and eggs good for your hair and eyelashes and skin?

Question

What are there health benefits please no silly answers. Just curious.

Answer 1

avocados are AMAZING for your hair and skin....although if your health concious they have almost 30g of fat per avocado so watch it, but you can make really good face masks and hair masks by crushing the avocado down....eggs are high in omega3 and protein and are known to keep hair very strong and healthy, too many a week can cause blemishes tho...but they are good for your skin if kept to a healthy amount.