im 5'11. a couple weeks ago i was talking to this guy at the gym. hes 35 and he played in several pro leagues overseas (including austrailia). basically he told me to just work on my abs and my legs and not focus too much on getting bigger.
he then said, 'think of the best point guards in the nba'. chris paul, tony parker, steve nash, etc.
then he was like 'now think of the big guards. david wesley. derek fisher(LOL)' i see his point lol.
so i pretty much stopped doing work on my shoulders and back, i just focus on my legs and abs. i also do bench so i have enough strength in my triceps to shoot long range fadeaways.
so the only muscle left is biceps.. do they really do anything for a guard? im probably going to do it anyway just for the mirror but im still curious
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