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Are canned fruits healthy?

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Are canned fruits healthy?

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  1. not really, they add sugar, have you realized how they taste sweeter than regular peaches and pears? And they use maraschino cherries, they're soaked in syrup


  2. THEY CAN BE!!!

    LIKE EVERYTHING YOU JUST NEED TO READ THE LEBEL!!

    TINNED FRUITS ARE CANNED IN PRESERVATIVES, YOU JUST NEED TO PICK THE HEALTHY OPTION!

    FOR EXAMPLE PINAPPLE CANNED IN SYRUP WILL BE ALOT MORE UNHEALTHY THAN PINEAPPLE PRESERVED IN ITS OWN JUICE!!

    HOPE IVE HELPED!!!

    XX =] XX

  3. If they're in syrup, no.

    It's better to eat fresh fruit.

    Anything in a can is not good for you really.

    Good luck!

  4. They can be depending if they are in natural juice or syrup.

    They also contain a little extra sugar but they are still good for you.

  5. Not as healthy as fresh of course. But do watch the sugar intake with the canned ones.

  6. Make sure you choose the kind that isn't packed in syrup.  Usually they're the "lite" type and are packed in pear juice, etc.  They're A LOT better for you than the ones packed in syrup.

  7. Not as healthy as fresh fruit due to all the corn syrup they put in them. Still...I would not consider them "junk".

  8. no because it has preservatives which is needed to preserve the food.

    preservatives that are mixed in it can be harmful to your health if you eat canned goods always.


  9. no, they have very high sugar in them. You are better to stay with fresh fruits

  10. fresh fruit are much safer i guess...

  11. No, most contain massive amounts of sugar

  12. Canned fruits are cooked (all canned food is cooked) and that makes them a little less healthy.  Plus, they might have more sugar in them than fresh fruit.

    Get the kind in light syrup if you can.  There are also "no sugar added" canned fruit.  Instead of syrup, they use artificial sweetener.  I personally don't think artificial sweeteners are healthy, but you might think otherwise.

    I buy fresh fruit, because there's usually always something on sale at a really good price.  (Right now peaches are a good one.)

    When you take everything into account, fresh fruit seems like a better deal.

  13. Not really - especially the ones in heavy syrup.

  14. not rele. i would atay away from them, but i mean they are fruit so its ok to eat it every so often! but if your a health nut , i  wouldnt

  15. Sure just get the "none added surgar" type.

    Get the unsweeten applesauce  it's great :)

  16. Bad boy- UNTRUE? only some do, and wich they will say on the outside. but if you just get a regular canned fruit you'll be fine and they're healthy.

  17. no most are in heavy sugary syrup. fresh is the best.
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