Are energy drinks good for you or bad for you ???

Question

Are energy drinks good for you or bad for you ???

Answer 1

good

Answer 2

If you drink them to much then yea, but once in a while they are ok. My favorite is AMP by mountain DEw

Answer 3

Most energy drinks are just a little worse than sodas are. They normally have extra sugar and caffeine than a soda might. Some might use ingredients like taurine or guarana that is questionable too. However, many do add some B vitamins and ginseng which the sodas don't do and they are beneficial for you.

The healthy energy drinks are much better. There is XS Energy, Tab, 5 Hour Energy and Stacker's 6 Hour Power.

Answer 4

all of them are bad for you

Answer 5

MOST of them are really bad, like monster, amp etc, can really hurt your liver+stuff. Natural energy is good for you though because it's natural. Make sure you read and know what's in them. One or two every so often won't be too bad, i think/

Answer 6

All energy drinks are HORRIBLE for you. All there is in them is sugar, sugar, sugar and other bad stuff. Stick to Gatorade or whatever.

Answer 7

i drink 1 monster a day. i really am obsessed, i would drink more but i have an anyeurism. guarana is a brazilian fruit thing that has the most caffiene in any food. which is filled in energy drinks. i just read how a girl died from drinking redbull and alcohol which is really bad but she was underagee.



u shood limit yourself to drinking NRG drinks, they arent really good for you but they arent too bad. you shouldnt drink them like water but only when you feel like a little kickstart in the day. they say you feel hyper then crash, but that never happends to me, im prone haha. dont get nervous if you get jittery.

Answer 8

they are bad for you theres a thing doctors are saying it causes something bad idk but there is also something about them on Chicagotribune.com about how it changes teens and young adults moods

Answer 9

I hear they are bad for you because they get you all hyper one minute then the next your body crashes/.

Answer 10

most all of them are bad for you because of high amounts of caffeine and sugar.

Answer 11

I hear they are bad for you because of all the sugar and guarana they have in them.

Answer 12

Energy drinks are NOT bad for you but if you makeit a habit to drink them all the time it could be bad for your heart because it is not a natural way to speed up your heart.