Are fruit flavored water drinks bad for you?

Question

Are fruit flavored water drinks bad for you?

Answer 1

its okay even tho it contains splenda but atleast its way better than aspartame in diet sodas, but try to drink water more often

Answer 2

I really like fruit flavoured water. It is definetly better than soda. But always just drink plain water if you can. Nothing is better than water. :)

Answer 3

Most of them contain sugar or artificial sweeteners. Sugar adds alot of calories that you don't need. Some people will argue that artificial sweeteners are even worse for you.

Of course, if you look hard enough, you can find ones out there that are just fruit flavored water with no sweeteners at all. O water is probably my favorite of them. No calories, no sugar, no artificial sweeteners.

I don't really understand the whole flavored water thing though. Lemon juice for example, has no calories and no sugar. Add a little to a glass of water and you have lemon flavored water. Pick up a bottle of Dasani lemon water and there's a whole bunch of other stuff in it. I'm not sure it even contains lemons..