Are kalms anygood?

Question

do they make you drowsy

Answer 1

I did find myself able to go to sleep better.

Answer 2

In my experience no, but do read the instructions. I prefer St Johns wort these days.

Answer 3

No they are rubbish.  They don't make you drowsy in fact they have no effect at all.

Answer 4

I found that they seemed to work more as a Placebo rather than an actual cure for sleeplessness - Just taking them helped me psychologically - if not medically

Answer 5

It did nothing to me. But I doubt highly they'd make anyone drowsy. Does it mention on the packaing if it causes drowsiness? if so u'd only have to take it once to see how it affects YOU as it affects different people differently.

Answer 6

Utter c**p, go and take B-vitamins as they are a natural tonic for the nerves, and try Lemon Balm tablets - from Holland & Barrett - best thing I ever tried for stress and I managed two of the Holland & Barrett stores over 5 years and took everything as a ginea pig! Seriously though - lemon balm takes about three days to work! Blinking marvellous!xxxx Good luck.

Answer 7

I think they are good, i always use them when im feeling stressed. I suppose it depends, if you are very depressed i doubt they will work but for minor things i always turn to them. They dont make me drowsy.