Are my times good for a 14 year old?

Question

100 11.5

200. 23.8

400 52.5

i ran varsity im ganna be a sophmore next year what are reasonable goals for next year and senior year?

Answer 1

Thats good

my 100 is 11.4

200 23.7

and i just turned 14

i did  this wen i was 13

but ummm my goal for nxt yer is 11.0 and 23.0 so aim for that good luck

Answer 2

I think you're times are very impressive. For next year you're goals should be:

100- 10.9

  200- 22.5

  400- 48.00- 50.00

By senior year you should have amazing times.

Answer 3

for the 100 try dropping your times a few tenths of a second each year, that'd be a great improvement. For the 200 stride for 23 (two 11.5's). and for the 400 try breaking the 50 barrier if you can, you sound pretty great for a freshman and youll be happy with your results if you can just shave time of your personal bests.

Answer 4

yeah they are pretty good but when i was 12 my time was 11.33

keep working on your running, you will improve.

it takes a matter of time, ive been running now since i was 10 and im 15 now and im getting better every time. im a sprinter so im training 24/7. all you need to do is do alot of training. get yourself a really good coach and let him/her whip u into shape!

goodluck and i hope u improve on your time!

your time for the 100m is impressive.