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Are peanuts&almonds good or bad for your skin?

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I herd that eating peanuts or almonds gives you face acne is this true?

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you know its NEVER EVER been proven that food or drinks cause acne

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well, almonds are good for you, they are FULL of protein, if you crush almonds and avocados, thats a really good facial mask. peanuts can be kinda oily which i dont like, it makes your skin oily, hope you have fun!!
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NO!!!!!!
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No, Peanuts and Almonds are a good source of protein, which is used by the body for growth and repair, so if anything they will help your skin to repair more quickly and the natural oils in the nuts will benefit you more than bad saturated fats that are in chips and crisps!
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