Are protein powder and amino acid supplements the same?

Question

What's the difference. Protein is made from amino acids. Some are labeled protein powder. Some are labeled amino acids. Do they both give the same effect?

Answer 1

Yes they are the same. If you look on your protein poweder, it will show you the amino acids in it and the amounts (mine does). But stick with the powder, its gunna take a whole lot of amino acid pills to come close to whats in a scoop of protein powder.