Are saltine crackers good for you?

Question

Are saltine crackers good for you?

Answer 1

i think there very salty but i do get the low sodium on them. I buy them to eat with ckn soup or chowder...

Answer 2

no...every time I hear that word...I automatically think of salt.remember that too much salt is not good for the kidneys.

Answer 3

NO!

The Keyword in Saltine is, "Salt" which too much salt is bad for you.  

Answer 4

i think they are healthy

Answer 5

No. They are covered in salt and made out of processed white flour. They're not high in calories individually, but they are a simple carbohydrate, meaning it's easier for you body to break them down and store them as fat.

Answer 6

Too much of anything is not good for you, but a little bit every now and again won't hurt so eat it in small portions. Women with child should stay away from them they can cause high blood pressure it happen to me so i know.

Answer 7

I think they are pretty salty, so I doubt they are good for you. They don't have many nutrients.

Answer 8

not really they have lots of salt. But that's why they taste good!

Answer 9

i think s o..

Answer 10

they're good for when you're seasick or carsick~  it's supposed to help you feel better.