Are soy beans good? and are they that good for you?

Question

and if you bought some, how do you prepare it?

and is the health benefit from them really that great?

(I know I would just have to get out there and try it... but I am just looking for others opinions.)

Answer 1

Personally, I hate soy beans but I do hear they are good for you. When you get it, put it into a pot and boil them.. take them out, eat them. Btw, they taste like c**p.

Answer 2

Very good for you.  Super easy to prepare, boil and flavor them with anything, salt or lemon or some kind of seasoning packet you really like for example ranch.  It has a very light nutty flavor and takes on the flavor of whatever you add to it.  I just season it with a little salt.  I love them.  I just tried them for the first time in February this year and since then I eat them all the time.  You are right, you just got to get out there and try it.  I buy mine from the frozen vegetable isle.