Are soya products high in folic acid?

Question

Are soya products high in folic acid?

Answer 1

yes soya products high in folic acid

Answer 2

yes, and your Dark leafy greens have very hi content - spinach, chard, kale like that.  :)  

p.s.:  sprouts are pretty good for folic acid too - no not alfalfa - buckwheat, sunflower, adzuki bean, pea, broccli - those kind

Answer 3

yes