Are subway sandwiches unhealthy?

Question

i wanna go on a diet and eat them for lunch (silly i know), i have 2 slices on cheese in it, olives, lettuce, onions, gerkins (pickles), cucumbers and light mayonnaise, (with the bread) and with the filling..

is it silly to eat that on a diet? is it healthy? if you know, how much calories are in them? are the salds healthier + the bread and all?

thanks so much =]

Answer 1

is anything healthy? the deposit won't be an issue if you work out and keep moving.