Are sunflower seeds a good alternative to stop using smokeless tobacco?

Question

Are sunflower seeds a good alternative to stop using smokeless tobacco?

Answer 1

yes it is

haha u just made me want some sunflower seeds

Answer 2

It probably is, but you should get a flavoured kind so that it tastes good, but don't eat to many and dont swallow with the shell! it can make bowel movements uncomfortable.

Answer 3

chewing gum also works too, but seeds work great. if you chomp quick enough you can eat the shell and no spitting needed!

if its a adiction, start with small pieces of bublegum in tobacco then work your way up, increasing bubblegum ratio every day. eventually you'll be fine

Answer 4

They provide something to help satisfy the oral fixation component of your addiction to smokeless tobacco however they won't do anything about your addiction to nicotine.  Talk to a doctor, I'm sure they can help you with that part.

Answer 5

i have heard that quite often. and it makes sense!