Are there Other natural progestrone besides cream?

Question

Is their a soy or yam supplement that increases progestrone levels besides the highly marketed Progestrone Cream?

Answer 1

Wild yam is a natural source of progesterone. I know you can get it in a pill supplement because I have one in my cabinet. The one I use is a blend called Prime again by Sunrider. I like it. Hope that helps, and good luck!

Answer 2

Vitex is an herbal supplement that stimulates the pituitary gland to produce progesterone naturally. It is not progesterone but it makes your body produce it. I know GNC brand has it.