Are there any actual benefits to drinking chocolate milk?

Question

I can't stand drinking milk, but I know that milk and its contents are good for you. What can I drink that has the same benefits of drinking regular milk? Other than sugar, is chocolate milk really that bad for you?

Answer 1

Try getting a low-fat chocolate milk. You still get the same vitamins and calcium, but it tastes a little better and has less fat and calories than regular chocolate milk.

You can always try to take calcium suppliments. I take Viactive twice a day - it has your reccommended amount of calcium and vitamins D and K. They are little soft chews that taste like caramel.  

Answer 2

It's just the added sugar, although a glass of regular milk still has at least 13 g of sugar in it:) ....  Try Vanilla or Chocolate soymilk.  8th Continent is really good (better than silk).   You can also buy strawberry milk, or strawberry Nestle's Quik.

Answer 3

organic milk tastes different than regular milk so I would try that or soy milk.  But too much chocolate milk I think would be bad